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NY Times Article Details Running Form and Barefoot Trend Summit Orthopedic Specialists

NY Times Article Details Running Form and Barefoot Trend

Posted on November 8, 2011 by summit

Whether you run shod or barefoot, this in-depth New York Times piece by Born To Run author Christopher McDougall examines how to run injury-free, barefoot running and more. McDougall also highlights a litte-known running drill developed 100 years ago that turned a 16-year-old boy with limited running experience into one of the standout racers of his time. Enjoy!

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