Posted on November 8, 2011 by summit
Whether you run shod or barefoot, this in-depth New York Times piece by Born To Run author Christopher McDougall examines how to run injury-free, barefoot running and more. McDougall also highlights a litte-known running drill developed 100 years ago that turned a 16-year-old boy with limited running experience into one of the standout racers of his time. Enjoy!
6620 Coyle Avenue, Suite 303, Carmichael, CA 95608
In-office arthroscopy. Robotic-assisted surgeries. Versatile non-surgical alternatives. At Summit Orthopedic Specialists, we offer our patients in Sacramento orthopedic surgery and solutions at the leading edge of the industry. Learn how peak care leads to peak performance with a consultation today.